Now is the time to get that body moving again. Here are some completely free classes and groups to get you started.

With Climb Australia set to open their newest and biggest bouldering gym in the city, Seanna Hill talks rockclimbing, bouldering and the small but dedicated local climbing scene.

We talk to Danni Lebsanft of Nourish Honey about health, wellness, and some super practical things we can do to thrive this season.

With Winter officially here, and flu season in full swing early, getting a fresh dose of wellness and showing our body a little bit of TLC is never a bad idea.

We checked out Tiny Kya, the latest offering by IntotheWild, just in time for Camping season, New Year’s and that romantic Valentine’s getaway.

Get yourself outdoors and exploring this beautiful region of ours.

We’ve rounded up the best hikes – that is, ones that require a bit of time and sweat.

The bonds between humans and their animal companions know no boundaries, transcending circumstances, and hardships. Yet, amidst the struggles of homelessness, it's easy to overlook the well-being of these loyal pets who offer companionship, solace, and a sense of belonging.

After you’ve done your home and garden, don’t forget yourself!

Here are some of our favourite ways to slough off our winter layers.

We’re not even going to spend time convincing you that you need a massage.

You already know you do.

There's something within some people that strives for more, a spirit that wants to push the boundaries of what they're capable of and what we think is possible. Local school principal and ultra-marathon runner Michael Bray is such a person.

Whether you prefer a luxurios day spa experience or a more intimate boutique-style setting, Toowoomba offers multiple options to choose from when it comes to pampering yourself in a hygge-inspired way. Just sit back, relax and let the health begin.

A round-up of tennis clubs and courts for hire.

Whatever level you play at, there’s a place to hit a ball around.

Now is the time to get that body moving again. Here are some completely free classes and groups to get you started.

Local fitness expert Georgie Valdal’s beloved run club isn’t pausing just because of her maternity leave!

In a city full of laneways and original architecture, there’s plenty of nooks and crannies that are easy to miss.

Here are some of our favourites.

Local artist Heidi Eiser brought together real women for a day of yoga, and created the design by tracing each body shape captured in the shoot.

You can now send a loved one a specialty gift box for any occasion - from breakups to new jobs - delivered within the hour.

From the great mind who brought us Dorothy Way comes Jess Staskiewicz’s newest project, Embodied Mothers, a culmination of her life’s work.