Organised by Lifeline, the campaign invites you to see the world through a different lens simply by purchasing your coffee from a participating local café.

Blending elements of Pilates, yoga and ballet, barre conditions and moves your body in a fun and energetic way.

Fit Former by Candy Browne has launched, offering a unique blend of reformer Pilates and HIIT.

With stunning natural parklands and groups of run-lovers, there’s no need to stick to the treadmill.

Mix up your run routine with these local suggestions.

The daughter of an Olympian, Georgie Ovett has trained clients all over the world.

We spoke to the newly local PT about run clubs, indulgence and daily life as a trainer.

Leah Stjernqvist is a dietitian who encourages a different approach to cooking and food.

We spoke to Leah about pastries, ideal weekends and farmers markets.

Jodie O’Grady combines a love of massage therapy with alternative healing modalities.

We spoke to the local therapist about business, family and weekends.

Jess Staskiewicz has returned home from her international postings with the UN.

We sat down with the ‘recovering psychologist’ to discuss her new business.

Madeline Turner is all about making exercise accessible to busy women.

We met up with her for an impromptu workout/interview.